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Frittata
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Frittata
Onions, Red Bell Pepper, Italian Sausage
Aurapro and Fresh
Herbs
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Serves
4-6
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Ingredients: |
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1 lb. Aurapro, Italian Sausage
flavor.
2 T. canola
oil.
1 cup yellow onion,
diced.
1 cup red bell pepper,
diced.
1 t. garlic,
chopped.
3 springs of fresh
herbs (basil, tarragon, chervil, your
choice), chopped.
8 whole
eggs.
Sea salt, to
taste.
Freshly ground black
pepper, to taste.
1 cup shredded chihuahua
cheese.
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Preparation: |
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Add canola to a non-stick saute
pan and heat over medium heat.
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Crumble in the Aurapro and
saute for 2 to 3 minutes.
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Add the onion, bell pepper and
garlic, sauteing for another 3
minutes.
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Crack eggs into mixing bowl,
season with salt and pepper and
whisk well.
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Reduce the heat to low and pour
the beaten egg over the Aurapro
mixture. Cook until the bottom
and sides are set but not too
brown.
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Sprinkle herbs and cheese onto
frittata, pressing down into
frittata, lightly with a
spatula.
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Once the frittata has a rather
firm skin on the bottom, slide
it out of the pan and onto a
plate. Invert the frittata back
into the pan so that the
less-cooked side of the
frittata is now facedown in the
pan. Return to the heat and
cook for approximately 2 to 3
minutes, shaking the pan
continuously to prevent
sticking. The frittata is done
when the bottom is firm and
light chestnut-brown.
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Enjoy!
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Photo by J. C.
Romero
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NEWS
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Chef
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around
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world
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Mimi
Oka
and
Doug
Fitch
have
created
multi-sensory
experiences
known
as
Orphic
Feasts.
They
both
went
to
cooking
school
in
Paris.
Together
they
emerged
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world's
only
sustenance
artists,
making
works
of
art
in
edible
media.
Please,
visit
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and
enjoy
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Doug
and
Marc’s
exceptional
work
of
art.
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WWW.ORPH.COM
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KSDK-TV
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ST. Louis,
MO.
Chef MArc
Felix's
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Interview
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Blome
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More...
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Raised in
the Savoie
region of
France,
Chef Marc
Felix is a
graduate of
the
prestigious
Le
Fontanile
Ecole de
Cuisine
His resume
includes
award-winning
competitions
in France,
guest
chef at
The
James Beard
House
opening
five-star
restaurants,
launching
three
Ritz-Carlton
hotels
and
a special
events chef
for
Anheuser-Busch
Companies
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as
well!
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How...
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